Since I started taking Yu Sleep, here’s what I noticed—and it’s more than just “better sleep”:
I fall asleep in less than 20 minutes now (it used to take me over an hour).
I wake up feeling actually rested. Not groggy. Not irritated.
My energy during the day is back to where it was years ago.
I’ve stopped using caffeine just to survive the morning.
My mood is more stable, and I feel less emotionally reactive.
My mental clarity and focus improved a lot.
I’ve had fewer nighttime wake-ups—even when I drink water late.
I feel my digestion and hormone balance improving.
My skin even looks better (I guess beauty sleep is real).
I’m just more patient, focused, and calm overall.